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Jamie Oliver Stuffed Marrow

Jamie Oliver Stuffed Marrow
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Stuffed marrow is a traditional British dish where marrow (a large summer squash similar to zucchini) is hollowed out and filled with a savoury stuffing. Jamie Oliver’s take on this recipe combines simple ingredients with robust seasonings, making it a wholesome, comforting, and filling main meal.

Ingredients

Scale

  • 1 large marrow

  • 2 tbsp olive oil

  • 1 onion, finely chopped

  • 2 garlic cloves, minced

  • 400g minced beef or lamb

  • 1 can (400g) chopped tomatoes

  • 2 tbsp tomato purée

  • 1 tsp dried oregano

  • 1 tsp smoked paprika

  • 1 tbsp Worcestershire sauce

  • Salt and black pepper, to taste

  • 100g breadcrumbs

  • 75g grated cheddar cheese

  • Fresh parsley, chopped (for garnish)

Instructions

Step 1: Prepare the marrow

Cut the marrow in half lengthways and scoop out the seeds and soft centre with a spoon. Lightly brush the inside with olive oil and season with salt and pepper.

Step 2: Cook the filling

Heat olive oil in a frying pan, add onion and garlic, and sauté until softened. Stir in the minced meat and cook until browned.

Step 3: Add the flavours

Mix in the chopped tomatoes, tomato purée, oregano, smoked paprika, and Worcestershire sauce. Let the mixture simmer for about 10 minutes until thickened.

Step 4: Fill the marrow

Spoon the mixture into the hollowed marrow halves, pressing it down gently.

Step 5: Add the topping

Sprinkle breadcrumbs and grated cheddar cheese evenly over the top.

Step 6: Bake until golden

Place the stuffed marrow halves on a baking tray and bake in a preheated oven at 180°C (350°F) for 30–35 minutes until the marrow is tender and the top is golden brown.

Step 7: Garnish and serve

Sprinkle with fresh parsley before serving hot.

Find it online: https://britishrecipeshub.co.uk/stuffed-marrow/