Jamie Oliver Tuna Sweetcorn Pasta Recipe
Jamie Oliver Tuna Sweetcorn Pasta is a simple yet satisfying recipe that pairs flaky tuna and sweetcorn with perfectly cooked pasta in a creamy or tangy sauce. It’s a versatile dish that’s great for families and meal prep.
Ingredients
- Pasta: 300g (penne, fusilli, or your favorite shape).
- Canned tuna: 2 tins (in olive oil or brine, drained).
- Sweetcorn: 1 cup (fresh, frozen, or canned, drained).
- Cream or crème fraîche: 100ml (optional for creaminess).
- Garlic: 2 cloves, minced.
- Olive oil: 2 tablespoons.
- Lemon juice: 1 tablespoon.
- Fresh parsley: A handful, chopped.
- Salt and pepper: To taste.
- Grated cheese: Optional for topping (parmesan or cheddar).
Instructions
Step 1: Cook the pasta
Boil water in a large pot, add salt, and cook pasta according to the package instructions. Reserve ½ cup of pasta water, then drain and set aside.
Step 2: Sauté the garlic
Heat olive oil in a frying pan over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
Step 3: Add tuna and sweetcorn
Stir in the drained tuna and sweetcorn. Cook for 3-4 minutes, breaking up the tuna slightly as it warms.
Step 4: Create the sauce
If using cream or crème fraîche, add it now along with the reserved pasta water. Stir well to combine and create a silky sauce.
Step 5: Combine pasta with sauce
Add the cooked pasta to the pan and toss to coat evenly. Season with salt, pepper, and a squeeze of lemon juice.
Step 6: Garnish and serve
Top with freshly chopped parsley and grated cheese if desired. Serve immediately while hot.
Find it online: https://britishrecipeshub.co.uk/tuna-sweetcorn-pasta/