Mary Berry Vegetarian Quiche

Mary Berry’s Vegetarian Quiche is a delicious, savory tart filled with a creamy, cheesy custard and packed with fresh vegetables. Encased in a crisp, buttery pastry, this quiche is perfect for a light lunch, brunch, or picnic. It’s simple to make, full of flavor, and can be enjoyed warm or cold.

What Is Mary Berry Vegetarian Quiche?

Mary Berry’s Vegetarian Quiche is a classic baked dish consisting of a flaky shortcrust pastry base filled with a savory custard of eggs, cream, cheese, and vegetables. This versatile quiche can be customized with different vegetables, herbs, and cheeses, making it a perfect meat-free meal.

Other Popular Recipes

• Mary Berry Blackcurrant Pie
• Mary Berry Chocolate Chip Cake
• Mary Berry Pear Upside Down Cake
• Mary Berry Apple and Pear Pie

Why You Should Try This Recipe

• Light and creamy filling with a crisp, buttery pastry.
• Packed with vegetables for a healthy, flavorful dish.
• Great for meal prep – tastes delicious warm or cold.
• Customizable recipe – use your favorite vegetables and cheese.
• Perfect for brunch, lunch, or picnics.

Ingredients Needed for Mary Berry Vegetarian Quiche

For the Shortcrust Pastry:

• 225g (1¾ cups) plain flour
• 100g (½ cup) cold unsalted butter (cubed)
• 1 egg yolk
• 2-3 tbsp cold water
• A pinch of salt

For the Quiche Filling:

• 3 large eggs
• 200ml (¾ cup) double cream
• 100ml (⅓ cup) milk
• 1 tsp Dijon mustard
• 1 onion (finely chopped)
• 1 red bell pepper (chopped)
• 100g (1 cup) mushrooms (sliced)
• 100g (1 cup) baby spinach (chopped)
• 150g (1½ cups) grated cheese (cheddar, Gruyère, or feta)
• 1 tbsp olive oil
• Salt and black pepper (to taste)

Kitchen Equipment Needed

• 23cm (9-inch) tart tin
• Rolling pin
• Baking parchment
• Baking beans (or dry rice)
• Frying pan
• Whisk
• Mixing bowls

Instructions to Make Mary Berry Vegetarian Quiche

Step 1: Prepare the Pastry

• In a bowl, rub the cold butter into the flour until the mixture resembles breadcrumbs.
• Add the egg yolk and cold water, mixing until a dough forms.
• Wrap in cling film and chill for 30 minutes.

Step 2: Blind Bake the Pastry

• Preheat oven to 200°C (180°C fan) or 400°F.
• Roll out the pastry on a floured surface and line the tart tin.
• Prick the base with a fork, line it with baking parchment, and fill it with baking beans.
• Bake for 15 minutes, remove the beans, and bake for another 5 minutes until golden.

Step 3: Prepare the Filling

• Heat olive oil in a pan and sauté onion, mushrooms, and bell pepper for 5 minutes until softened.
• Add spinach, season with salt and black pepper, and cook for 1-2 minutes until wilted.
• In a bowl, whisk together eggs, double cream, milk, Dijon mustard, and half the cheese.

Step 4: Assemble the Quiche

• Spread the vegetable mixture evenly over the baked pastry case.
• Pour over the egg and cream mixture.
• Sprinkle the remaining cheese on top.

Step 5: Bake Until Set

• Reduce oven temperature to 180°C (160°C fan) or 350°F.
• Bake for 25-30 minutes until the quiche is golden and set in the middle.

Step 6: Cool and Serve

• Let the quiche rest for 10 minutes before slicing.
• Serve warm or at room temperature.

What to Serve With Mary Berry Vegetarian Quiche

• Fresh green salad – for a light, refreshing side.
• Roasted potatoes – add extra heartiness.
• Coleslaw or pickles – for a tangy contrast.
• Crusty bread – perfect for a complete meal.
• Tomato chutney – enhances the quiche’s flavors.

Pro Tips for Making the Best Vegetarian Quiche

• Use cold butter to ensure a crisp pastry.
• Blind bake the crust to prevent sogginess.
• Whisk the custard gently to avoid too many air bubbles.
• Add cheese to the egg mixture for an even distribution of flavor.
• Let the quiche cool slightly before slicing to help it set properly.

What Are Variations of Mary Berry Vegetarian Quiche?

• Broccoli and Cheese Quiche: Replace spinach with steamed broccoli.
• Caramelized Onion and Goat Cheese Quiche: Swap onions for caramelized onions and use goat cheese.
• Mediterranean Quiche: Add olives, sun-dried tomatoes, and feta cheese.
• Asparagus and Pea Quiche: Perfect for springtime flavors.
• Gluten-Free Quiche: Use a gluten-free flour blend for the pastry.

How Do I Store Mary Berry Vegetarian Quiche?

• Refrigerate leftovers: Store in an airtight container for up to 3 days.
• Freeze for later: Cool completely, wrap tightly, and freeze for up to 2 months.
• Reheat in the oven: Bake at 160°C (320°F) for 10-15 minutes until warmed through.

How Can I Reheat Quiche Without It Going Soggy?

• Oven method: Bake at 160°C (320°F) for 10-15 minutes.
• Microwave method: Heat in short 20-second bursts to avoid rubbery texture.
• Air fryer method: Reheat at 160°C (320°F) for 5 minutes for a crisp crust.

How Can I Make This Recipe Healthier?

• Use low-fat cream and milk for a lighter version.
• Add extra vegetables like zucchini or mushrooms for more fiber.
• Use whole wheat flour for a more nutritious pastry.
• Reduce cheese slightly for lower fat content.

Nutrition Value (Per Serving – Based on 8 Servings)

• Calories: 320
• Carbohydrates: 25g
• Protein: 12g
• Fat: 20g
• Fiber: 3g

FAQs

How Do I Prevent a Soggy Bottom in My Quiche?

To avoid a soggy bottom, blind-bake the pastry before adding the filling. Pre-baking the crust at 200°C (400°F) for 15 minutes with baking beans ensures a firm base that won’t become soggy when the custard is added.

Can I Make Vegetarian Quiche Without Cream?

Yes, milk can be used instead of cream for a lighter version. Using a combination of whole milk and Greek yogurt or evaporated milk can provide a creamy texture without heavy cream.

What Vegetables Work Best in a Vegetarian Quiche?

Vegetables like spinach, mushrooms, bell peppers, onions, asparagus, and zucchini work well. Ensure they are lightly cooked and drained before adding them to prevent excess moisture in the filling.

Can I Freeze a Vegetarian Quiche?

Yes, a fully baked quiche can be cooled completely, wrapped tightly, and frozen for up to 2 months. To reheat, bake at 160°C (320°F) for 20-25 minutes until warmed through.

Final Words

Mary Berry’s Vegetarian Quiche is a classic, elegant, and satisfying dish that’s perfect for any meal of the day. With its buttery crust, creamy filling, and fresh vegetables, this quiche is a great way to enjoy a hearty, meat-free meal. Try this easy, homemade recipe today and bring a taste of traditional British baking to your kitchen!

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