Jamie Oliver Green Mac and Cheese

Jamie Oliver’s Green Mac and Cheese is a nutritious twist on the classic comfort dish, packed with fresh greens and a creamy, cheesy sauce. This recipe combines the rich, indulgent texture of mac and cheese with the goodness of spinach, broccoli, and peas, making it both delicious and healthy.

What Is Jamie Oliver Green Mac and Cheese?

Jamie Oliver’s Green Mac and Cheese is a healthier version of traditional mac and cheese, enriched with green vegetables like spinach, broccoli, and peas blended into the sauce. The result is a vibrant, creamy, and nutrient-packed pasta dish that’s perfect for the whole family.

Other Recipes

• Barefoot Contessa Overnight Mac And Cheese
• Nigel Slater Soda Bread

Why You Should Try This Recipe

• A healthier take on classic mac and cheese with added greens.
• Creamy, cheesy, and packed with flavor while being nutritious.
• Great for kids – a sneaky way to include more vegetables.
• Quick and easy to prepare – ready in under 30 minutes.
• Versatile recipe – swap in your favorite greens or cheeses.

Ingredients Needed for Jamie Oliver Green Mac and Cheese

For the Pasta & Sauce:

• 300g macaroni (or any short pasta)
• 1 tbsp olive oil
• 1 onion (finely chopped)
• 2 garlic cloves (minced)
• 250ml (1 cup) whole milk
• 100ml (⅓ cup) vegetable stock
• 100g (1 cup) mature cheddar cheese (grated)
• 50g (½ cup) Parmesan cheese (grated)
• 1 tsp Dijon mustard
• Salt and black pepper (to taste)

For the Greens:

• 100g (1 cup) fresh spinach
• 100g (1 cup) broccoli (chopped)
• 75g (½ cup) peas (fresh or frozen)
• 1 tbsp lemon juice

For the Topping (Optional):

• 50g (½ cup) breadcrumbs
• 25g (¼ cup) Parmesan cheese (grated)

Kitchen Equipment Needed

• Large pot
• Blender or food processor
• Saucepan
• Baking dish (if baking)

Instructions to Make Jamie Oliver Green Mac and Cheese

Step 1: Cook the Pasta

• Bring a large pot of salted water to a boil.
• Cook the macaroni until al dente, according to package instructions.
• Drain and set aside.

Step 2: Cook the Greens

• In the same pot, bring water to a boil and blanch the spinach, broccoli, and peas for 2 minutes until softened.
• Drain and transfer to a blender.

Step 3: Make the Green Cheese Sauce

• Heat olive oil in a saucepan over medium heat.
• Sauté the onion and garlic until softened.
• Pour in milk and vegetable stock, then bring to a gentle simmer.
• Add the cheddar cheese, Parmesan, Dijon mustard, salt, and black pepper, stirring until melted.
• Blend the cooked greens with lemon juice and half of the cheese sauce until smooth.

Step 4: Combine Pasta and Sauce

• Mix the cooked pasta with the blended green sauce and remaining cheese sauce until well coated.

Step 5: Bake for Extra Crunch (Optional)

• Preheat oven to 200°C (180°C fan) or 400°F.
• Transfer the mac and cheese to a baking dish.
• Sprinkle with breadcrumbs and Parmesan cheese.
• Bake for 10-15 minutes until golden and crispy on top.

Step 6: Serve and Enjoy

• Serve hot with a side of garlic bread or a fresh salad.

What to Serve With Jamie Oliver Green Mac and Cheese

• Garlic bread – perfect for scooping up the sauce.
• Crispy bacon bits – for added crunch and flavor.
• Fresh green salad – a light contrast to the creamy pasta.
• Grilled chicken – adds protein to the meal.
• Tomato chutney – brings a hint of sweetness.

Pro Tips for Making the Best Green Mac and Cheese

• Use fresh, vibrant greens for the best color and flavor.
• Blanch the vegetables quickly to preserve nutrients.
• Blend half the sauce for creaminess, but leave some texture for variety.
• Use mature cheddar for a strong, rich taste.
• Bake with breadcrumbs for extra crunch, or skip for a super creamy version.

What Are Variations of Jamie Oliver Green Mac and Cheese?

• Spicy Version: Add chili flakes or jalapeños for heat.
• Vegan Version: Use plant-based milk, dairy-free cheese, and nutritional yeast.
• Nutty Flavor: Stir in crushed walnuts or almonds for texture.
• Protein Boost: Add grilled chicken, salmon, or chickpeas.
• Gluten-Free: Use gluten-free pasta and breadcrumbs.

How Do I Store Jamie Oliver Green Mac and Cheese?

• Refrigerate leftovers: Store in an airtight container for up to 3 days.
• Freeze for later: Cool completely, then freeze for up to 2 months.
• Reheat in the oven: Bake at 160°C (320°F) for 15 minutes until heated through.

How Can I Reheat Mac and Cheese Without Drying It Out?

• Stovetop: Reheat over low heat with a splash of milk, stirring occasionally.
• Microwave: Heat in short bursts, stirring in between to maintain creaminess.
• Oven: Cover with foil and bake at 160°C (320°F) for 10-15 minutes.

How Can I Make This Recipe Healthier?

• Use whole wheat pasta for more fiber.
• Reduce cheese slightly for fewer calories.
• Replace cream with Greek yogurt for a lighter sauce.
• Add more vegetables like kale or zucchini.

Nutrition Value (Per Serving – Based on 6 Servings)

• Calories: 450
• Carbohydrates: 60g
• Protein: 18g
• Fat: 15g
• Fiber: 6g

FAQs

How Do I Keep the Green Color in Mac and Cheese?

To maintain a vibrant green color, blanch the greens quickly and immediately transfer them to ice water to stop cooking. Blending the greens with the cheese sauce instead of cooking them for too long also helps retain their bright color.

Can I Make Green Mac and Cheese Without a Blender?

Yes, if you don’t have a blender, finely chop the greens and sauté them before mixing them into the sauce. This won’t create a smooth green sauce but will still add flavor and nutrients.

What Other Greens Can I Use in This Recipe?

You can use kale, Swiss chard, zucchini, or even avocado in place of or along with the spinach, broccoli, and peas. Adding herbs like basil or parsley also enhances the flavor.

Can I Make This Mac and Cheese Dairy-Free?

Yes, use plant-based milk (such as almond, oat, or soy) and substitute dairy-free cheese or nutritional yeast for the cheese. A little cashew cream can also add extra creaminess.

Final Words

Jamie Oliver’s Green Mac and Cheese is a delicious, creamy, and nutrient-packed twist on the classic dish. With hidden greens, a rich cheese sauce, and optional crispy topping, it’s a fantastic way to enjoy comfort food with a healthy boost. Try this easy homemade recipe today and enjoy a flavorful, wholesome meal!

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