Jamie Oliver 5 Ingredients Chicken Lemon Recipe – Simple and Delicious

This Jamie Oliver 5 Ingredients Chicken Lemon recipe is a fuss-free, flavorful dish perfect for busy weeknights. With juicy chicken, tangy lemon, and a hint of herbs, it’s a beautiful balance of simplicity and bold flavors. Ready in no time, this dish will quickly become a go-to favorite for your family dinners.

What are Jamie Oliver’s 5 Ingredients Chicken Lemon?

This dish uses just five basic ingredients to create a tender, golden chicken infused with the brightness of fresh lemon. It’s a simple, one-pan recipe that’s packed with flavor, making it ideal for quick meals or when you need an impressive dish with minimal effort.

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Why You Should Try This Recipe

• Only 5 ingredients: Simplifies cooking while delivering big flavors.
• Quick and easy: Ready in under 30 minutes.
• Healthy and light: Uses fresh, wholesome ingredients.
• Minimal cleanup: Made in one pan.
• Versatile: Pairs beautifully with rice, potatoes, or greens.

Ingredients Needed for Jamie Oliver 5 Ingredients Chicken Lemon

• 4 skin-on, bone-in chicken thighs
• 2 lemons, zest and juice
• 2 sprigs fresh rosemary
• 1 bulb garlic, cloves separated but unpeeled
• 2 tbsp olive oil

Kitchen Equipment Needed

• Large oven-safe frying pan or skillet
• Tongs
• Zester or grater

Instructions to Make Jamie Oliver 5 Ingredients Chicken Lemon

1. Preheat the Oven: Preheat your oven to 200°C (180°C fan) or 400°F.
2. Sear the Chicken: Heat the olive oil in an oven-safe frying pan over medium-high heat. Season the chicken thighs with salt and pepper. Place them skin-side down in the hot pan and sear for 4-5 minutes until the skin is golden and crispy. Turn the chicken and sear for 1-2 minutes on the other side.
3. Add the Flavorings: Scatter the unpeeled garlic cloves and fresh rosemary sprigs around the chicken. Zest one lemon over the chicken and squeeze its juice into the pan. Slice the second lemon into rounds and add them to the pan as well.
4. Roast the Chicken: Transfer the pan to the preheated oven and roast for 15-20 minutes, or until the chicken is cooked through and the skin is crispy. The internal temperature should reach 75°C (165°F).
5. Serve and Enjoy: Remove the pan from the oven and let the chicken rest for a few minutes. Serve the chicken thighs with the roasted garlic and lemon slices, spooning any juices over the top for extra flavor.

What to Serve With Jamie Oliver 5 Ingredients Chicken Lemon

• Steamed greens: Broccoli, asparagus, or green beans pair perfectly.
• Rice or couscous: Absorbs the flavorful lemony juices.
• Roasted potatoes: A crispy side to complement the tender chicken.
• Fresh salad: Adds a light and refreshing contrast.

Pro Tips for the Perfect Jamie Oliver 5 Ingredients Chicken Lemon

• Sear for crispy skin: Ensure the chicken skin is golden before roasting to lock in flavor.
• Use fresh rosemary: Fresh herbs add a more vibrant flavor than dried ones.
• Don’t peel the garlic: Roasting garlic on its skin makes it soft, sweet, and perfect for spreading.
• Save the juices: Spoon the lemony, garlicky pan juices over the chicken before serving for maximum flavor.
• Add variety: Toss in some baby potatoes or cherry tomatoes before roasting for a complete one-pan meal.

How Do I Store Jamie Oliver 5 Ingredients Chicken Lemon?

• Refrigerate: Store leftovers in an airtight container in the fridge for up to 3 days.
• Freeze: Freeze the cooked chicken for up to 2 months. Thaw overnight in the fridge before reheating.

How Do I Reheat Jamie Oliver 5 Ingredients Chicken Lemon?

• Oven: Reheat in a preheated oven at 180°C (350°F) for 10-15 minutes until warmed through.
• Stovetop: Heat in a covered pan over low heat with a splash of water or broth.

Nutrition Value (per serving):

• Calories: 350
• Protein: 28g
• Fat: 24g
• Carbohydrates: 5g
• Fiber: 1g

FAQs

How do I ensure the chicken stays juicy when roasting?

To keep the chicken juicy, sear it skin-side down before roasting to lock in moisture. Cooking the chicken at a high heat initially and then lowering the temperature helps maintain tenderness while crisping the skin. Rest the chicken for 5-10 minutes after cooking to allow the juices to redistribute.

Can I use boneless chicken instead of bone-in for this recipe?

Yes, you can use boneless chicken thighs or breasts instead of bone-in chicken, but reduce the cooking time to around 20-25 minutes, as boneless cuts cook faster. Be careful not to overcook, as they can dry out quickly.

What can I substitute for fresh rosemary in this recipe?

If fresh rosemary is unavailable, you can use 1 teaspoon of dried rosemary as a substitute. Alternatively, thyme or oregano works well to provide a similar earthy, aromatic flavor.

Can I add vegetables to the roasting pan with the chicken?

Yes, adding vegetables like baby potatoes, carrots, or green beans to the roasting pan works wonderfully. They absorb the lemony, garlicky juices from the chicken, making a complete and flavorful one-pan meal.

Final Words

This Jamie Oliver 5 Ingredients Chicken Lemon is a perfect example of how a handful of simple ingredients can create a restaurant-quality dish at home. Juicy chicken, vibrant lemon, and aromatic rosemary come together for a flavorful, fuss-free meal that’s as easy as it is delicious.

Try it today and enjoy a beautifully simple, satisfying dish!

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