Rick Stein Prawn Curry

This Rick Stein Prawn Curry is a vibrant and aromatic dish that brings together succulent prawns, rich coconut milk, and a blend of spices for a truly satisfying meal. With a balance of spice, sweetness, and creaminess, this curry can be prepared in under an hour, making it a fantastic option for both weeknights and special dinners.

Rick Stein Prawn Curry

Rick Stein’s Prawn Curry is a South Indian-inspired dish that features prawns simmered in a rich and creamy coconut sauce. Infused with traditional spices, it brings together authentic flavors that perfectly highlight the sweetness and tenderness of the prawns.

Other Yummy Recipes

• Rick Stein Thai Fish Cakes
• Rick Stein Lancashire Hot Pot

Why You Should Try This Recipe

• Quick to Make: Ready in about 30 minutes, this dish is perfect for busy days.
• Authentic Flavors: South Indian spices create a complex and satisfying flavor profile.
• Healthy and Light: Made with coconut milk and fresh prawns, it’s a wholesome meal choice.
• Impressively Delicious: Great for both casual meals and special occasions.
• Flexible Spice Level: Adjust the spices to make it as mild or as fiery as you like.

Ingredients Needed for Rick Stein Prawn Curry

• Prawns: 500g, peeled and deveined
• Coconut milk: 400ml, for a creamy sauce base
• Onion: 1 large, finely chopped
• Tomatoes: 2 medium, chopped
• Green chilies: 2, sliced (adjust to taste)
• Garlic: 3 cloves, minced
• Ginger: 1-inch piece, grated
• Turmeric powder: ½ teaspoon, for color and flavor
• Coriander powder: 1 teaspoon, adds earthy warmth
• Cumin powder: 1 teaspoon, for depth
• Mustard seeds: 1 teaspoon, for an aromatic kick
• Fresh curry leaves: 10-12 leaves, essential for South Indian flavor
• Vegetable oil: 2 tablespoons, for cooking
• Salt: To taste
• Fresh coriander: A handful, chopped for garnish
• Lime wedges: For serving

Kitchen Equipment Needed

• Large skillet or frying pan
• Knife and chopping board
• Mixing spoon
• Grater
• Serving Bowl

Instructions to Make Rick Stein Prawn Curry

1. Heat the oil: In a large skillet, heat the vegetable oil over medium heat.
2. Add mustard seeds and curry leaves: Add mustard seeds to the hot oil and let them sizzle for a few seconds. Add curry leaves and stir until aromatic.
3. Sauté the onions: Add chopped onions and cook until they turn golden brown, stirring occasionally.
4. Add garlic, ginger, and chilies: Stir in the minced garlic, grated ginger, and green chilies. Sauté until fragrant.
5. Stir in the spices: Add turmeric, coriander, and cumin powders. Cook for a minute, stirring constantly, to release their aroma.
6. Add tomatoes: Add the chopped tomatoes and cook until they soften, breaking them down with a spoon.
7. Pour in coconut milk: Add the coconut milk and stir to combine. Bring the sauce to a gentle simmer.
8. Season with salt: Add salt to taste and let the sauce simmer for about 5 minutes until it slightly thickens.
9. Add the prawns: Gently add the prawns to the sauce, stirring to coat them evenly.
10. Cook until prawns are done: Simmer the prawns in the sauce for 4-5 minutes or until they turn pink and are fully cooked.
11. Garnish and serve: Remove from heat, garnish with fresh coriander, and serve with lime wedges on the side.

What to Serve With Rick Stein Prawn Curry

• Steamed Basmati Rice: Complements the curry’s richness perfectly.
• Naan or Roti: For scooping up the flavorful sauce.
• Cucumber Raita: Adds a cooling, refreshing contrast to the spiced curry.
• Papadums: Crispy bites that pair well with the creamy curry.

Pro Tips for Making the Best Prawn Curry

• Use fresh prawns for the best flavor and texture.
• Don’t overcook prawns as they can become rubbery; cook just until pink.
• Adjust chilies to your spice preference to make it milder or hotter.
• Use full-fat coconut milk for a richer, creamier sauce.
• Toast spices briefly to enhance their flavor.
• Let the sauce simmer for a few minutes before adding prawns to deepen the flavors.
• Garnish with lime for a bright finish that balances the creamy sauce.

What are the Variations of Rick Stein Prawn Curry?

• Add vegetables: Include bell peppers or spinach for added color and nutrition.
• Use other proteins: Substitute prawns with chicken or firm tofu for a different taste.
• Spice it up: Add a teaspoon of garam masala for extra warmth.
• Try tamarind paste: A spoonful of tamarind paste adds a tangy twist to the sauce.

How Do I Store Rick Stein Prawn Curry?

• Refrigerate in an airtight container for up to 2 days.
• Freeze in portions for up to a month. Defrost in the fridge before reheating.
• Store the curry separately from rice or other sides to keep flavors fresh.

How Do I Reheat Rick Stein Prawn Curry?

• In the microwave: Heat on medium power for 1-2 minutes, stirring halfway.
• On the stovetop: Warm on low heat, stirring gently until heated through.
• Avoid overcooking prawns to keep them tender during reheating.

How Can I Make Rick Stein Prawn Curry Healthier?

• Use light coconut milk to reduce calories.
• Add more vegetables for added fiber and nutrients.
• Reduce the oil slightly without compromising the flavor.
• Serve with brown rice instead of white rice for extra fiber.

Nutrition Value (per serving):

• Calories: 300 kcal
• Protein: 20g
• Fat: 15g
• Carbohydrates: 20g
• Fiber: 4g

FAQs

Can I Use Frozen Prawns for Rick Stein’s Prawn Curry?

Yes, you can use frozen prawns for this curry. Thaw them fully in the refrigerator or under cold water, then pat them dry before adding them to the sauce to prevent excess moisture from diluting the flavors.

How Spicy Is Rick Stein Prawn Curry?

This prawn curry has a mild to medium level of spice, mainly from the green chilies and curry powder. You can adjust the spice level by using fewer chilies or adding a dash of chili powder for extra heat.

Can I Make Rick Stein Prawn Curry Without Coconut Milk?

Yes, you can substitute coconut milk with a blend of cream and milk or even plain yogurt for a different creamy base. However, keep in mind that it will alter the flavor slightly, making it less tropical and more neutral.

How Long Does Rick Stein Prawn Curry Last in the Fridge?

Rick Stein Prawn Curry can be stored in an airtight container in the refrigerator for up to 2 days. Ensure the curry is cooled completely before refrigerating to maintain its freshness.

Other Recipes to Try

• Mary Berry Cranberry Sauce
• Mary Berry Chicken Supreme
• Rick Stein Leek Cannelloni

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