Jamie Oliver Balsamic Roasted Vegetables Recipe

Looking for a vibrant, flavorful, and healthy side dish? This Jamie Oliver Balsamic Roasted Vegetables recipe is a game-changer! Packed with colorful veggies, a tangy balsamic glaze, and aromatic herbs, this dish is as nutritious as it is delicious. Perfect for weeknight dinners, meal prep, or even holiday feasts, these roasted vegetables are sure to impress.

Let’s get started on this simple yet stunning recipe!

What is Jamie Oliver Balsamic Roasted Vegetables?

Jamie Oliver’s Balsamic Roasted Vegetables is a medley of seasonal vegetables roasted to perfection with a sweet and tangy balsamic glaze. The caramelized edges of the veggies, combined with the rich balsamic flavor, create a dish that’s both hearty and refreshing. It’s a versatile recipe that works as a side, a main, or even a topping for salads and grains.

Other Popular Recipes

• Jamie Oliver’s Shakshuka
• Jamie Oliver 5-Ingredient Spatchcock Chicken
• Jamie Oliver Baked Apples
• Jamie Oliver Hamburger

Why You Should Try This Recipe

• Healthy and Nutritious: Loaded with vitamins and fiber from fresh vegetables.
• Easy to Make: Simple prep and hands-off roasting.
• Versatile: Pair it with proteins, or grains, or enjoy it on its own.
• Jamie Oliver’s Touch: A trusted recipe from a world-renowned chef.
• Crowd-Pleaser: Perfect for family dinners or entertaining guests.

Ingredients Needed for Jamie Oliver Balsamic Roasted Vegetables

• 2 medium zucchinis (courgettes), sliced into rounds
• 1 red bell pepper, chopped into chunks
• 1 yellow bell pepper, chopped into chunks
• 1 red onion, cut into wedges
• 2 medium carrots, sliced diagonally
• 1 cup cherry tomatoes
• 1 small eggplant (aubergine), chopped into chunks
• 3 tbsp olive oil
• 3 tbsp balsamic vinegar
• 2 cloves garlic, minced
• 1 tsp dried thyme (or 1 tbsp fresh thyme)
• 1 tsp dried rosemary (or 1 tbsp fresh rosemary)
• Salt and black pepper, to taste
• Fresh parsley, chopped (for garnish)

Kitchen Equipment Needed

• Large baking tray
• Mixing bowl
• Whisk
• Knife and cutting board
• Measuring spoons

Instructions to Make Jamie Oliver Balsamic Roasted Vegetables

Step 1: Preheat the Oven
Preheat your oven to 200°C (400°F). This ensures the vegetables roast evenly and develop a beautiful caramelized texture.

Step 2: Prepare the Vegetables
Wash and chop all the vegetables into even-sized pieces. This helps them cook uniformly. Place them in a large mixing bowl.

Step 3: Make the Balsamic Glaze
In a small bowl, whisk together olive oil, balsamic vinegar, minced garlic, thyme, rosemary, salt, and black pepper.

Step 4: Toss the Vegetables
Pour the balsamic glaze over the vegetables and toss well to ensure they’re evenly coated.

Step 5: Arrange on Baking Tray
Spread the vegetables in a single layer on a large baking tray. Avoid overcrowding to allow proper roasting.

Step 6: Roast the Vegetables
Place the tray in the preheated oven and roast for 25-30 minutes, stirring halfway through, until the vegetables are tender and slightly caramelized.

Step 7: Garnish and Serve
Remove from the oven, garnish with fresh parsley, and serve warm.

What to Serve With Jamie Oliver Balsamic Roasted Vegetables

• Grilled Chicken or Fish: Adds a protein boost for a complete meal.
• Quinoa or Couscous: Perfect for a hearty vegetarian option.
• Crusty Bread: Great for soaking up the delicious balsamic glaze.
• Salad: Pair with a simple green salad for a light meal.

Pro Tips for Making the Best Jamie Oliver Balsamic Roasted Vegetables

• Cut Evenly: Ensure all vegetables are similar in size for even cooking.
• Don’t Overcrowd the Tray: Spread the veggies out to allow proper roasting.
• Use Fresh Herbs: If available, fresh thyme and rosemary add a deeper flavor.
• Adjust Balsamic to Taste: Add more or less balsamic vinegar depending on your preference.
• Add Cheese: Sprinkle with feta or goat cheese before serving for extra richness.

What are Variations of Jamie Oliver Balsamic Roasted Vegetables

• Spicy Version: Add a pinch of chili flakes or paprika for a kick.
• Root Vegetables: Swap in sweet potatoes, parsnips, or beets for a seasonal twist.
• Citrus Twist: Add orange or lemon zest for a fresh, zesty flavor.
• Vegan Option: Skip the cheese and ensure the balsamic vinegar is vegan-friendly.
• Nutty Crunch: Top with toasted pine nuts or walnuts for added texture.

How Do I Store Jamie Oliver Balsamic Roasted Vegetables

• Refrigerate: Store in an airtight container for up to 3 days.
• Reheat Gently: Warm in the oven or microwave before serving.
• Avoid Freezing: The texture of the vegetables may change when frozen and thawed.

How Do I Reheat Jamie Oliver Balsamic Roasted Vegetables

• Oven Method: Reheat in a preheated oven at 180°C (350°F) for 10-15 minutes.
• Stovetop Method: Warm in a pan over medium heat, stirring occasionally.
• Microwave Option: Heat in 30-second intervals until warmed through.

How Can I Make Jamie Oliver Balsamic Roasted Vegetables Healthier?

• Reduce Oil: Use less olive oil or substitute with a light spray.
• Add More Veggies: Include broccoli, cauliflower, or mushrooms for extra nutrients.
• Low-Sodium Option: Use low-sodium balsamic vinegar and limit added salt.

Nutrition Value (per serving):

• Calories: 120
• Protein: 3g
• Carbohydrates: 15g
• Fat: 6g
• Fiber: 4g
• Sugar: 8g

FAQs

Can I use frozen vegetables for this recipe?

While fresh vegetables are recommended for the best texture and flavor, you can use frozen vegetables in a pinch. Make sure to thaw and pat them dry before roasting to avoid excess moisture, which can prevent proper caramelization.

How long do balsamic roasted vegetables last in the fridge?

Balsamic roasted vegetables can be stored in an airtight container in the fridge for up to 3 days. Reheat gently in the oven or on the stovetop to maintain their texture and flavor.

Can I make this recipe ahead of time?

Yes, you can prepare the vegetables and toss them with the balsamic glaze a few hours in advance. Store them in the fridge until ready to roast. This makes it a great option for meal prep or entertaining.

What can I substitute for balsamic vinegar?

If you don’t have balsamic vinegar, you can use red wine vinegar or apple cider vinegar mixed with a teaspoon of honey or maple syrup to mimic the sweet-tangy flavor of balsamic.

Final Words

This Jamie Oliver Balsamic Roasted Vegetables recipe is a celebration of fresh, seasonal produce and bold flavors. Whether you’re serving it as a side dish or making it the star of your meal, it’s a versatile and healthy option that everyone will love.

Give it a try, and don’t forget to share your experience in the comments below. Happy cooking!

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