This Jamie Oliver Mixed Veg Pasta recipe is a hearty dish loaded with vibrant vegetables and tossed in a rich tomato sauce. Perfect for a family meal, it’s an easy way to enjoy a nutritious and flavorful pasta dish.

What is Jamie Oliver Mixed Veg Pasta?

Mixed Veg Pasta is a versatile dish featuring pasta combined with a medley of sautéed vegetables in a savory tomato sauce. Jamie Oliver’s approach highlights fresh ingredients and a simple cooking method for a wholesome, satisfying meal.

Other Popular Recipes

Why You Should Try This Recipe

Healthy and colorful: Packed with fresh vegetables for a nutritious boost.
Quick and easy: Ready in under 30 minutes.
Family-friendly: Loved by kids and adults alike.
Customizable: Use any seasonal vegetables you have on hand.

Ingredients Needed for Jamie Oliver Mixed Veg Pasta

400g dried pasta (penne, fusilli, or spaghetti)
2 tbsp olive oil
1 onion, finely chopped
2 garlic cloves, minced
1 red bell pepper, diced
1 zucchini (courgette), sliced
150g mushrooms, sliced
400g canned chopped tomatoes
1 tbsp tomato purée
1 tsp dried oregano
Salt and freshly ground black pepper, to taste
Fresh basil leaves, for garnish
50g grated Parmesan or vegetarian hard cheese, for topping

Kitchen Equipment Needed

Large saucepan
Frying pan
Wooden spoon
Colander

Instructions to Make Jamie Oliver Mixed Veg Pasta

Cook the Pasta:
- Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain and set aside, reserving 100ml of pasta water.
Sauté the Vegetables:
- Heat olive oil in a large frying pan over medium heat. Add the chopped onion and sauté for 5 minutes until softened. Stir in the minced garlic and cook for 1 minute.
Add the Vegetables:
- Add the red bell pepper, zucchini, and mushrooms to the pan. Cook for 8-10 minutes, stirring occasionally, until the vegetables are tender.
Make the Sauce:
- Stir in the canned chopped tomatoes, tomato purée, and dried oregano. Season with salt and black pepper to taste. Simmer for 10 minutes, allowing the flavors to combine.
Combine Pasta and Sauce:
- Add the cooked pasta to the vegetable sauce. Toss well to coat, adding a splash of reserved pasta water if the sauce is too thick.
Serve and Garnish:
- Divide the pasta among serving plates. Top with grated Parmesan or vegetarian cheese and garnish with fresh basil leaves.

What to Serve With Jamie Oliver Mixed Veg Pasta

Garlic bread: Complements the dish with a crispy, buttery side.
Green salad: Adds a refreshing contrast.
Steamed vegetables: Boosts the nutritional value of the meal.
Chili flakes: Sprinkle for a spicy kick.

Pro Tips for the Perfect Jamie Oliver Mixed Veg Pasta

Use seasonal vegetables: Swap in broccoli, asparagus, or spinach based on what’s available.
Don’t overcook the pasta: Keep it al dente for the best texture.
Enhance the flavor: Add a pinch of chili flakes or fresh herbs like thyme or rosemary.
Save pasta water: It’s great for adjusting the sauce’s consistency.
Make it vegan: Skip the cheese or use a vegan alternative.

How Do I Store Jamie Oliver Mixed Veg Pasta?

Refrigerate: Store leftovers in an airtight container for up to 3 days.
Freeze: Place cooled pasta in a freezer-safe container and freeze for up to 2 months. Thaw overnight in the fridge before reheating.

How Do I Reheat Jamie Oliver Mixed Veg Pasta?

Stovetop: Heat in a pan with a splash of water or stock to loosen the sauce.
Microwave: Warm individual portions in a microwave-safe dish in 1-minute intervals, stirring between each.

Nutrition Value (per serving):

Calories: 350
Protein: 10g
Fat: 8g
Carbohydrates: 60g
Fiber: 5g

FAQs

Can I use gluten-free pasta for mixed vegetable pasta?

Yes, gluten-free pasta works perfectly in this recipe. Follow the package instructions for cooking time to ensure the best texture.

What vegetables can I add to mixed vegetable pasta?

You can use a variety of vegetables, such as spinach, broccoli, cherry tomatoes, asparagus, or even roasted sweet potatoes. Adjust based on your preference or seasonal availability.

How do I make mixed vegetable pasta creamy?

To make it creamy, stir in a splash of heavy cream, crème fraîche, or a dollop of cream cheese into the sauce before combining it with the pasta.

Can I make mixed vegetable pasta vegan?

Yes, you can make this recipe vegan by omitting the Parmesan cheese or using a plant-based cheese alternative. Ensure the pasta you choose is egg-free as well.

Final Words

This Jamie Oliver Mixed Veg Pasta Recipe is a versatile and satisfying dish perfect for any occasion. With its vibrant vegetables and hearty tomato sauce, it’s a delicious way to enjoy a wholesome pasta meal. Try it today and savor the simplicity of fresh, home-cooked food!

More Delicious Recipes