This Jamie Oliver 5 Ingredients Lamb Chops recipe is a simple yet mouthwatering dish. With just five ingredients, you can create a tender, flavorful lamb chops perfect for a quick dinner or a special occasion. Ready in under 20 minutes, it’s easy, delicious, and impressive.

What is Jamie Oliver’s 5 Ingredients Lamb Chops?

This recipe features succulent lamb chops cooked with minimal ingredients to let the natural flavors shine. Using only lamb chops, garlic, rosemary, olive oil, and lemon, this dish is a celebration of simplicity and quality ingredients.

Why You Should Try This Recipe

Quick and easy: Perfect for weeknight dinners, ready in under 20 minutes.
Minimal ingredients: Requires only five basic ingredients.
Full of flavor: Fresh rosemary and garlic enhance the rich taste of lamb.
Versatile: Pairs well with a variety of sides, from salads to roasted vegetables.
Impressive presentation: Looks and tastes gourmet with minimal effort.

Ingredients Needed for Jamie Oliver 5 Ingredients Lamb Chops

Lamb chops: 4, about 1 inch thick.
Garlic: 2 cloves, crushed.
Fresh rosemary: 2 sprigs, leaves picked.
Olive oil: 2 tablespoons.
Lemon: 1, zest and juice.

Kitchen Equipment Needed

Skillet or frying pan for cooking.
Tongs for turning the lamb chops.
Zester for lemon zest.

Instructions to Make Jamie Oliver 5 Ingredients Lamb Chops

Step 1: Prepare the lamb chops

Season the lamb chops generously with salt and pepper. Rub them with olive oil, garlic, and rosemary leaves to coat them evenly.

Step 2: Heat the pan

Heat a large skillet or frying pan over medium-high heat. Ensure the pan is hot before adding the lamb to achieve a good sear.

Step 3: Cook the lamb chops

Place the lamb chops in the hot pan and cook for 3-4 minutes on each side, depending on thickness, for medium-rare. Cook longer for your preferred doneness.

Step 4: Add lemon zest and juice

Once the lamb chops are nearly done, sprinkle lemon zest over them and squeeze in the juice for a burst of freshness. Toss the chops in the pan juices to coat.

Step 5: Rest and serve

Remove the lamb chops from the pan and let them rest for 2-3 minutes. Serve hot with your favorite sides.

What to Serve With Jamie Oliver 5 Ingredients Lamb Chops

Roasted vegetables: Carrots, potatoes, or zucchini pair beautifully.
Simple salad: A fresh green salad with vinaigrette adds contrast.
Creamy mashed potatoes: A comforting and classic side.
Couscous or quinoa: For a light and wholesome option.

Pro Tips for Making the Best Lamb Chops

Choose high-quality lamb: Opt for fresh, grass-fed lamb for the best flavor.
Don’t overcrowd the pan: Cook in batches if needed to ensure an even sear.
Use fresh rosemary: Dried herbs won’t provide the same vibrant flavor.
Adjust cooking time: Use a meat thermometer for precision (medium-rare: 63°C/145°F).
Let them rest: Resting allows the juices to redistribute for tender, juicy meat.
Add a touch of butter: For extra richness, melt a small knob of butter in the pan towards the end of cooking.
Experiment with spices: Add a pinch of chili flakes for a slight kick.

What are Variations of Jamie Oliver’s 5 Ingredients Lamb Chops?

Minty twist: Add chopped fresh mint or a drizzle of mint sauce.
Garlic butter: Swap olive oil for garlic-infused butter.
Herb crust: Coat the chops with breadcrumbs mixed with rosemary and lemon zest before cooking.
Middle Eastern style: Add ground cumin and coriander for a spiced flavor.
Grilled lamb chops: Use an outdoor grill for a smoky taste.

How Do I Store Jamie Oliver 5 Ingredients Lamb Chops?

In the refrigerator: Store in an airtight container for up to 3 days.
In the freezer: Freeze cooked lamb chops for up to 2 months. Thaw overnight in the refrigerator before reheating.

How Do I Reheat Jamie Oliver 5 Ingredients Lamb Chops?

On the stovetop: Reheat gently in a skillet with a splash of water or broth to keep them moist.
In the oven: Warm in a preheated oven at 180°C (350°F) for 10-15 minutes.

Nutrition Value (per serving)

Calories: 350
Protein: 28g
Carbs: 2g
Fat: 25g

FAQs

How do I know when lamb chops are cooked?

Use a meat thermometer to check the internal temperature. For medium-rare, it should read 63°C (145°F); for medium, 71°C (160°F). Alternatively, the meat should feel slightly firm but not hard when pressed.

Can I cook lamb chops without rosemary?

Yes, you can replace rosemary with other fresh herbs like thyme, oregano, or mint for a different flavor profile.

What type of lamb chops are best for this recipe?

Loin chops or rib chops work best as they are tender and cook quickly. Ensure they are about 1 inch thick for even cooking.

Can I grill lamb chops instead of pan-searing?

Yes, lamb chops can be grilled on an outdoor grill or stovetop grill pan. Cook them for 3-4 minutes per side over medium-high heat, following the same seasoning steps.

Final Words

Jamie Oliver 5 Ingredients Lamb Chops is a simple, flavorful, and versatile dish that proves less is more. With just five ingredients, you can create a gourmet meal that’s perfect for any occasion. Give it a try and enjoy the taste of perfectly cooked lamb with minimal effort!

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